Free · In your browser

A habit tracker that opens in a browser tab

No download, no sign-up to start. Add a habit, check it off, and see how fast you bounce back after a missed day. It works on any computer, Chromebook, or phone browser.

Download on the App Store
Use on Web
Why most people go looking for a web habit tracker
  • You're on a laptop all day and your phone is the place habits go to be forgotten
  • You're on Windows, a Chromebook, or a work machine where you can't install apps
  • Spreadsheet trackers work for a week, then the formulas and the guilt pile up
  • Every app wants an account, an email, and a trial before you've logged a single habit
  • Streak counters reset to zero after one bad day, so one miss feels like starting over
How Keel Helps

Built for how you actually work

Start without an account

Open keelhabits.com/app, pick a few habits, and skip the account step. You can add an email or Sign in with Apple later to keep your data and use it on other devices.

Browser and iPhone, same data

Once you have an account, the web app and the Keel iPhone app read the same habits, check-ins, and goals. Check a habit off on your laptop and it's done on your phone too.

Bounce-back rate, not streaks

Keel measures how quickly you return after a missed day instead of resetting a streak to zero. It's the number behind the never-miss-twice rule, and it's far more forgiving of real life.

Real schedules

Set habits for specific weekdays, a part of the day, or a daily target like eight glasses of water. The Today view only shows what's actually due.

Habits linked to goals

Connect habits to the goals they serve and do a quick weekly check-in on how close you feel. You track the reason as well as the checkbox.

Browser reminders and an AI coach

Turn on browser notifications for habit reminders at a set time. Ask the built-in AI coach to plan your day or to work out why a habit keeps slipping.

Get Started

Example habits to try

💧

Drink water

Daily, target of 8

📖

Read 10 pages

Evenings

🧘

Meditate 5 minutes

Mornings

🏃

Run

Mon · Wed · Sat

📵

No phone after 22:00

Every night

✍️

Journal one line

Before bed

FAQ

Common questions

Is there a free online habit tracker with no download?
Yes. Keel runs in any modern browser at keelhabits.com/app, so there's nothing to install. You can start tracking without creating an account and add one later if you want to keep your data or use the iPhone app.
Do I need to sign up to use it?
No. During setup you can choose "Skip for now" and Keel creates a private guest account in the background. Use the "Create account" banner in the app whenever you're ready, and your habits come with you.
Does the online habit tracker work on Windows, Mac, and Chromebook?
Yes. It's a web app, so it works the same in Chrome, Edge, Safari, and Firefox on Windows, macOS, ChromeOS, and Linux. It also works in a phone browser, though on iPhone the native Keel app adds widgets and Live Activities.
Can I get habit reminders in the browser?
Yes. Allow notifications when Keel asks and you'll get a reminder at the time you set for each habit, even when the tab isn't in focus. If you also use the iPhone app, the same reminder goes to your phone.
Does it sync with my phone?
Yes, once you have an account. The web app and the Keel iPhone app share the same habits, completions, and goals. There's no Android app yet, but the web app works in Android browsers.
How is this different from a habit tracker spreadsheet?
A spreadsheet only records what happened. Keel knows which habits are due today, reminds you, handles weekday schedules and daily targets, and calculates your bounce-back rate automatically. You don't have to maintain any formulas.

Start building better habits today

Free on iOS and web. No account required.

Download on the App Store
Use on Web