AI-Powered Planning

Your day, planned by AI

Stop spending 30 minutes every morning deciding what to do. Let AI schedule your habits and tasks into focused time blocks that actually fit your day.

Planning shouldn't be a full-time job
  • You spend more time organizing your day than doing actual work
  • Your calendar and to-do list never seem to match reality
  • Unexpected meetings throw off your entire plan
  • You keep forgetting habits because they're not in your daily flow
  • By the time you figure out what to do, you've lost your best hours
How Keel Helps

Built for how you actually work

AI builds your daily plan

Tell the AI your priorities. It creates a realistic daily schedule with habits, tasks, and focus blocks — factoring in your energy patterns and existing commitments.

Smart time blocking

Habits and tasks are scheduled into time blocks that protect your focus. When something shifts, the AI automatically reorganizes your day without you lifting a finger.

Habits + tasks unified

No more switching between habit tracker and task manager. See everything in one daily view — the recurring habits that compound and the one-off tasks that need doing.

Adapts when plans change

Meeting ran long? Energy crashed after lunch? The AI adjusts your remaining day, rescheduling what matters and letting go of what can wait.

Morning planning in seconds

Open the app, see your AI-generated plan, make quick adjustments, and start working. No complex setup, no decision fatigue, no 30-minute planning sessions.

Always knows what's next

iOS widgets and Live Activities show your current focus block and upcoming tasks. The AI reminds you at the right moments — not too early, not too late.

Get Started

Example habits to try

🌅

Morning routine

6:30 AM block

🎯

Deep work session

9 AM - 12 PM

🚶

Midday walk

After meetings

📧

Email batch

2 PM block

📝

Daily review

5 PM

📚

Reading

Evening wind-down

"I used to spend 20 minutes every morning staring at my to-do list. Now I open Keel, the AI has already planned my day around my meetings, and I just start working. It's like having a personal assistant who actually knows my patterns."

Marcus

Startup Founder

FAQ

Common questions

How is this different from Motion or Reclaim?
Motion and Reclaim focus primarily on task scheduling and calendar optimization. Keel uniquely combines habit tracking with daily planning — so your recurring behaviors (exercise, reading, meditation) are built into your daily schedule alongside one-off tasks. Plus, we measure bounce-back rate instead of streaks, so missed days don't derail your system.
Does AI actually schedule my day automatically?
Yes. When you add habits and tasks, the AI suggests optimal times based on your patterns, energy levels, and existing calendar. You can accept the plan as-is, make quick adjustments, or override completely. The AI learns from your changes to make better suggestions over time.
Can I use this just for habits without the planning features?
Absolutely. The daily planner is built on top of our habit tracker. You can use as much or as little of the planning features as you want. Many users start with habit tracking and gradually add daily planning as they get comfortable.
What about habits that aren't daily?
Keel handles flexible schedules natively. Set habits for specific days, certain times of day, or a target number per week. The AI incorporates these into your daily plan on the right days, so you're not seeing gym sessions on your rest days.
How does it work with my existing calendar?
The AI reads your calendar to understand your commitments and schedules habits and tasks around them. Your focus blocks appear as events you can optionally sync back to your calendar if you want that visibility.
What happens when my plan falls apart mid-day?
That's expected — plans change. When you mark something as skipped or completed late, the AI adjusts your remaining day. It doesn't guilt you; it helps you recover. That's what bounce-back rate is all about.

Start building better habits today

Free on iOS and web. No account required.